BACKWARD THINKING - AN ILLUSION
CREATED BY A DEPRESSED MIND
Backward thinking doesn't really exist; it's an illusion
created by a depressed mind.
There is a fundamental problem in the way depressed people run
their mind. They believe that backward thinking actually
exists, when in fact, backward thinking is a figment of their
imagination. It's a compelling illusion that controls
their life.The truth is they are
not thinking backward. Although it appears like they are
thinking backward, what is really happening is they are ignoring
the thoughts that cause their emotions, and instead, focusing
only on their emotions. They have a massive perceptual
problem; they can't see the depressing and twisted thoughts that
started the problem in the first place. How does this
happen?
It's really quite simple. When you
have a negative thought, the amount of time it takes for your
mind to generate a negative emotion consistent with that thought
can be measured in fractions of a second - nanoseconds.
The time between the thought and the emotion is so quick that
most people can't separate the thought from the emotion.
When the emotion pops into their mind, the thought that caused
it disappears before they even notice it was there.
That's one reason why people have believed for years that
depression was a problem with their emotions rather than a
problem with the way they think. Twisted thinking creates
twisted emotions. Unfortunately, twisted thoughts fly by
at the speed of light, and people only notice the emotions left
behind in their wake. Therefore, therapists and patients
focused primarily on emotions and acted as if backward thinking
actually existed.
Excerpt from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
|
The Positive Web Ring has thirteen positive web
sites. Each site lifts you up, pushes your mind in a
positive direction, and makes it easier to live your
dreams. The Positive Web Ring has something
positive for everyone. There's
adventure,
positive self-talk,
positive spirituality,
positive graphics,
positive music,
positive podcasts, and much more.
If you struggle with
negative thinking, visit
No Negative Thinking. If you are fighting
against depression, visit
Eradicate Depression.
The wheel of change always turns in the direction of what
you put into your mind, and the Positive Web Ring
fills your mind with good things. Give your mind a
push in a positive direction today. If you really want
to be positive, nobody can stop you. |
Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves
U.com
Maxingout.com
No Negative Thinking.com
Max Out On God's Love.com
|
| |
|
|