A WORD OF CAUTION FOR PEOPLE WITH SEVERE CLINICAL DEPRESSION
Most people who have severe clinical depression must take
medication under the supervision of a physician. Serious
mood disorders clearly have an abnormal chemistry at work, and
medication can favorably alter it so there is improvement.
People suffering from clinical depression and serious mental
illness need medication to control their disease. But they
also need to control what they put into their mind. They
need to create a positive brain chemistry by putting positive
things into their mind.People who
are suicidal and tapped in deep depression will not be cured
with positive thinking or positive self-talk. Positive
thinking may help these individuals, but it will not cure them.
On the other hand, anxious and negative
thoughts don't always require medication. For most
people, these types of thoughts are the result of living a toxic
lifestyle that slowly takes its toll on their mind.
When they stop living in a
self-destructive manner, their pattern of thinking returns to
normal. In the absence of serious psychiatric illness,
they can probably get along fine without medications. In
all situations, they should consult with a physician to make
sure they are doing the right thing.
Excerpt from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
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