I CHANGE MY MIND IN AN INSTANT OF TIME
I change my mind in an instant
of time. At the moment of change, there is a shift in my
beliefs about who I am and what I can do.
Change always occurs in an
instant. I changed my life in an instant when I learned to ride
the bicycle. There was an immediate shift in my beliefs when I
successfully rode for the first time. One moment I didn’t
believe that I could ride, and the next moment I believed that I
could.
Whatever changes I make always
happen in an instant and happen first in my mind. If I am
having a hard time bringing about positive change, I need to
examine my beliefs. A key belief is preventing me from change.
If I alter that belief, I arrive at the instant where change is
possible. I will not talk myself into believing that change is
impossible. Positive change is something that I already know
how to do.
The size of change is
irrelevant. Whether changes are large are small, they still
happen in an instant, and they happen first in my mind.
Excerpt from :
Maximum Strength Positive
Thinking : What to Say When You Talk to Your Mind
David J Abbott M.D.
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