God designed your heart  so it would experience healthy emotions when it's dominated by his love.  When your heart is full  of emotions consistent with his love, your heart is exactly the way God meant for it to be.

Once you start thinking new thoughts and enjoying new positive emotions, another miracle happens; you start taking new actions.  You even start doing things you could never do before.  New actions mean a new life, and that is exactly what happens.

And there's even more good news.  You also establish a new relationship with the Great Physician who will use the power of love to transform your life.  He will not give you a placebo or love potion number nine.  He will give you the real thing, unconditional love that lasts forever.  No matter what your problems are or how long they have been present, God's love will work on them until the job is done.  God is in it with you for the long haul.

How long will it take you to get better?  That depends.  How much time are you willing to invest in your new life?  There is no specific timetable for improvement.  You write your own schedule of healing based upon the amount of time you spend focusing on God's love.

Ten minutes of focusing on God's love is better than no minutes at all, but that doesn't give God much time to fix what ails you.  Dabbling in God's love is doing things the long hard way.

If you want God's love to do its miraculous work, you must become totally immersed in it.  You must practice God's presence every day, all day long.  Only then will your heart and mind be continuously exposed to its healing power.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.