NEGATIVE THOUGHTS ARE A STOP SIGN
Negative thoughts don’t just
happen; they are there for a reason. They alert me to the fact
that something is wrong. I need to stop what I am doing, find
out what is wrong, and fix it.
Negative thoughts point in the
direction of my problems. Unfortunately, I may look at the
pointing finger rather than to where the finger points. When I
look at the negative thoughts, I am looking at the pointing
finger. When I look at where the finger points, I see the
source of my negative thoughts. Once I know their source, I can
do something about them.
Negative thoughts give me
positive feedback that tells me how I am doing. If I solve my
problems, my negative thoughts disappear. If I am still
charging up the hill of error, my negative thoughts persist.
Negative thoughts make my life
better when they help me put my finger on my problems and
motivate me to take positive action. I don’t dwell on negative
thoughts any longer than necessary; nevertheless, when they pop
into my mind, I use them to make my life better.
Excerpt from :
Maximum Strength Positive
Thinking : What to Say When You Talk to Your Mind
David J Abbott M.D.
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